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October 18, 2021

The Best Avocado Toast in Montreal: A Guide for the Perfect Avocado Toast

You can get a lot of different varieties of toast in Montreal, but the one that you’ll want to try is avocado toast. It’s a classic dish that has been popularized by Instagram and discussed around the world. Wherever you are, there’s a good chance you’ll find avocado toast on the menu. 

From New York to Tokyo, it’s become a staple breakfast or lunch dish for many people who love this simple, yet delicious meal. Some might say that no two avocado toasts are identical, but we think they’re all delicious! Here is a list of our favorite spots for avocado toast Montreal.

 What Is Avocado Toast?

Avocado toast is simply toast with the thickest, juiciest slices of avocado on top. Not only is it the healthiest breakfast food you’ll ever eat, but it tastes delicious too. A good way to remember is that avocado toast always consists of thick slices of avocado on toasted multigrain bread with sea salt and olive oil.

Try this if you are looking for a delicious, healthy and delicious way to start your day. Plain and simple, you can get the ultimate avocado toast in Montreal. There are several cafes offering you a selection of breads and spreads to choose from, so you’re always guaranteed to find something that you like.

 Where to get avocado toast in Montreal

Appletree Cafe is located in the Plateau Mont Royal, this cafe is known for serving up fresh and natural food. To get an avocado toast, you need to order at the counter and then pick your toppings. 

Signature Avocado Toast: Pieces of Havarti cheese, topped with an organic, homemade guacamole, sprinkled with paprika and finished with crunchy shishito peppers. Vegan Avocado Toast: Whole wheat bread, avocado, cashew butter, hummus, pickled veggies and cracked black pepper. Kabobz Restaurant Kabobz is a classic Montreal diner with great classic toasts and plates. Avocado Toast: Cumin lamb sausage, feta cheese, olive oil and cucumber. Seitan Avocado Toast: Two thick slices of seitan, smothered with roasted red peppers, smoked tomato and a bit of garlic aioli. 

Why is avocado toast so good for you?

Avocado toast is probably a good candidate for being the healthiest fast food item you could possibly eat. Here are the nutritional benefits of this delicious toast that you should probably have every day!

1. Avocado and Avocado Oil are high in monounsaturated fats. Monounsaturated fats are known to decrease your risk of heart disease and help lower cholesterol levels. Eating 2-3 tablespoons of avocado oil or 1-2 tablespoons of avocado per day can help reduce your risk of heart disease.

2. Avocado and Avocado Oil are good sources of vitamin E. Vitamin E helps reduce your risk of heart disease and provides protection against certain types of skin cancer.

3. Avocado is a good source of potassium.


Montreal is a beautiful city with so much to do and so many delicious foods to eat. If you’ve ever traveled anywhere, chances are you’ve visited at least one city famous for its food. Montreal is no different, and there are so many places to visit to try something different.

Montreal is a great city for foodies and food-lovers, and there’s no better place than our small slice of paradise to discover everything there is to know about this special place. Make sure to try out Avocado toast in Montreal the next time you stop by this place.

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